Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Breakfast club
07.00 - 07.30
Breakfast club
07.00 - 07.30
08.00
09.00
10.00
Cardio Club
10.30 - 11.00
Cardio Club**FREE** meet at the studio for a group run, everyone can run to their own speed/level
Circuits
10.00 - 11.00
CircuitsCircuit training, develop strength, cardio fitness, agility, balance and burn calories for long after with this varied workout tailored to suit your abilities.
11.00
Kettlebells
11.00 - 12.00
12.00
Kettlebells
12.00 - 13.00
13.00
14.00
15.00
16.00
17.00
Kettlebells
17.30 - 18.30

Cardio Club
18.30 - 19.00
Cardio Club**FREE** meet at the studio for a group run, everyone can run to their own speed/level
18.00
Boxing
18.30 - 19.30
Boxing learn technique and work your fitness with partner pad drills, heavy bag work and bodyweight conditioning exercises.

19.00
Kettlebells
19.00 - 20.00
20.00
Circuits
20.00 - 21.00
CircuitsCircuit training, develop strength, cardio fitness, agility, balance and burn calories for long after with this varied workout tailored to suit your abilities.

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
Breakfast club
07.00 - 07.30
Breakfast club
07.00 - 07.30
08.00
09.00
10.00
Cardio Club
10.30 - 11.00
Cardio Club**FREE** meet at the studio for a group run, everyone can run to their own speed/level
Circuits
10.00 - 11.00
CircuitsCircuit training, develop strength, cardio fitness, agility, balance and burn calories for long after with this varied workout tailored to suit your abilities.
11.00
Kettlebells
11.00 - 12.00
12.00
Kettlebells
12.00 - 13.00
13.00
14.00
15.00
16.00
17.00
Kettlebells
17.30 - 18.30

Cardio Club
18.30 - 19.00
Cardio Club**FREE** meet at the studio for a group run, everyone can run to their own speed/level
18.00
Boxing
18.30 - 19.30
Boxing learn technique and work your fitness with partner pad drills, heavy bag work and bodyweight conditioning exercises.

19.00
Kettlebells
19.00 - 20.00
20.00
Circuits
20.00 - 21.00
CircuitsCircuit training, develop strength, cardio fitness, agility, balance and burn calories for long after with this varied workout tailored to suit your abilities.

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

No events available in with-meg category!