• STRENGTH FITNESS HEALTH

barbreck

About Barbreck Studio

Barbreck Studio: Bespoke Fitness & Sports Therapy Studio in the heart of Glasgow’s Southside.

Barbreck Studio is a small health & fitness space located just off Pollokshields Road (less then 1min from Queens Park Station). Providing services that include small group fitness, personal training, sports massage, rehabilitation training, kettlebell & strength training.

Focusing on simple but effective training there are no fancy machines at Barbreck, instead you’ll find professional quality kettlebells, barbells, weight plates, boxing equipment and bodyweight training equipment including pull up rig and gymnastic rings.

Alongside the studio is our sports therapy treatment room for sports massage, injury assesment/rehab, health & fitness assessments, dry needling and rehabilitation services.

For more information on location and to get in touch: Contact & Map

What does Barbreck Studio offer?

Small Group Training

Barbreck Studio limits class numbers to between 4-8 (dependent on class type) so everyone receives individual attention from our coaches in an environment that is supportive, friendly and  focused on your progress.

Specialist Instructors

All our instructors are passionate about their chosen field of sport/fitness be that kettlebells, pilates, bodyweight skills or strength work.
Our coaches all practice what they preach with several being National or International level competitors in their field.

Sports Therapy onsite

The studio also houses a treatment room with fully qualified sports therapist who offers sports massage, injury rehabilitation and treatment, pre & post natal treatment, medical acupuncture, deep tissue, hot stone  and Swedish massage.

Personal Training

As well as classes the Barbreck Studio instructors also offer personal training at times to suit you and your lifestyle. Sessions can be scheduled for early morning, afternoon, evenings and weekends.

Why is Barbreck Studio right for you?

Alexis

“Compared to impersonal big box gyms, Barbreck is intimate and unintimidating, while offering you the ability to challenge yourself. Kettlebells? Athletic strength and conditioning (Olympic lifting)? Bootcamp? Boxing? Metafit? Pick your poison, and step up to the challenge. Classes are small, and guaranteed individual attention; something that is lacking when you sign up for a class where they squeeze in 30 students! It’s a challenging environment, but also friendly and encouraging.”

Caroline

I love going to classes and PT at Barbreck studio. Abi is very a experienced, knowledgeable and inspirational person and helps you to your goal however she can. Just wish I lived closer so I could attend more classes!

What can Barbreck Studio do for you?

Individualised Training

Numbers in our classes are limited, and all are pre-planned with you in mind.

Personalised Training

We make sure our classes are tailored to meet your abilities, needs and fitness levels. This doesn't mean we give you an easy ride - expect to be challenged, it's the way to progress!

Dynamic Training Envirnment

Supportive and friendly, at Barbreck we like to think we're more of a community rather than simply a gym.

Supporting each other to our goals

At Barbreck we pride ourselves on promoting and developing a non-competitive training environment where everyone supports each other and welcomes new people. We like to think we're a large team helping each other progress!

Technical Instruction

Learn new skills and improve your technique to maximise your results

We can help you

Our experienced and specialised instructors means you get instruction at your required level throughout the class. Wether it's your first class or you're a seasoned athlete, we work with all.

Athletic Conditioning

Training simply for yourself or with a specific event or even competition in mind, get in touch.

We can help you

Our instructors specialise in all round and specific athletic conditioning so if you’re training for a specific event, for sporting performance or to improve your technical ability then contact us and ask us how we can help you.

Variety

several class types offered. Choose your favourite style of training, or mix and match.

Challenge yourself

HIIT & cardio, strength training, skills training, endurance & power. Our classes cover all the bases so you can train in a way that suits you, we can help you decide how to best get results.

Events

Workshops, special training and test days, training camps, trips, competitions and social events.

Workshops & Outings

Whether you want to perfect a particular skill, learn new ones or test your existing we run regular training events and workshops. Also the community feel of Barbreck studio means we like to arrange social events and trips too!

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