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New Workshop Date, with Special Guest!

New Workshop Date, with Special Guest!

On the 5th of November my coach and myself will be teaching a kettlebell sport seminar with special guest Marty Farrell who is travelling over from the USA especially. An opportunity not to be missed to be taught by and...

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barbreck September 9, 2017 No Comments

Scottish Championship Entry

Scottish Championship Entry

  To pay for your competition entry by paypal please select the correct option below and then click on the "Add to Cart" button. Event Options One Event (GSU Member) £20.00 GBP One Event (non-member) £25.00 GBP Two Events (GSU...

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barbreck July 21, 2017 No Comments
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One Rep Max Day

One Rep Max Day

Last Saturday (22nd April) saw the extended Strength & Conditioning session for One Rep Max day! It was a chance for people to test out their max strength in each of the classic powerlifting lifts: - Deadlift - Bench -...

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barbreck April 28, 2017 No Comments

Warm up – A necessary evil?

Warm up – A necessary evil?

"I don't want to waste my energy warming up"   "I'll just warm up under the weight" Discussions I've had in the past with people I coach. I'm not usually one for long winded posts but this is something I...

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barbreck April 9, 2017 No Comments
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Girevik Online Interview

Girevik Online Interview

Recently I was asked to answer a few interview questions for the girevik online website for their "Personalities of Kettlebell Sport" feature. Honored to have been asked, and to be featured there alongside some of the great names of the...

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barbreck October 19, 2016 No Comments